August 21st, 2019
Not many people look forward to going to the dentist, especially if you already know that you need dental work done. A small amount of anxiety is one thing, but dental phobia, or odontophobia, is something else entirely. It is an irrational fear of going to the dentist. If you have it, you might be unable to force yourself to go to the dentist, even if you are suffering from bad tooth pain. The effects of dental phobia can be serious, but there are ways to overcome your fear of the dentist to help you achieve and maintain good oral health.
Causes of Dental Phobia
You can develop dental phobia for a variety of reasons, including the following.
- Fear of pain, which you might acquire based on others’ horror stories of their trips to the dentist.
- Fear of needles, such as those used to provide anesthesia.
- A previous bad experience, when something went wrong and pain was intolerable.
- Lack of control from not knowing what is happening or how uncomfortable a procedure might be.
Consequences of Dental Phobia
Avoiding the dentist can have long-term consequences. When caught early, tooth decay is easily stopped with a minor filling. If you let the decay go, you can end up losing your tooth and have chronic pain. A dentist can also check for early signs of gum disease, which, if left untreated, could lead to losing one or more teeth.
Even if you do not have a particular problem, going to a dentist for regular cleanings is a good idea because the hygienist can point out where you need to brush better and remove the plaque from your teeth.
Getting Over Fear of the Dentist
Most patients with dental phobia can get over their condition. These are some approaches that Dr. Eduardo Perez and our team recommend:
- Explain each step of the process
- Let you know that you can stop the procedure at any time
- Encourage you to come with a family member or friend
- Help you with deep breathing techniques
August 14th, 2019
Dr. Eduardo Perez and our team know that as a parent, you want your child to be as healthy as possible. By now, you probably know that your son or daughter’s oral health plays a huge role in overall health.
When there are so many toothpaste ads and different styles of brush to choose from, it can be difficult to know which will serve your child the best. We recommend you break down the decision process to make it simpler.
First, your child’s age and stage of development are vital to consider. Until about the age or 12, your youngster may not be prepared to brush or floss adequately alone, due to dexterity issues. If that’s the case, it can be easier to use a battery-powered toothbrush to improve the quality of brushing.
Next is to select the right size of toothbrush head to fit your child’s mouth. As a general rule, the head of the toothbrush should be a little larger than the upper portion of the child’s thumb.
Flossers are great for children and easy to use. They have handles and a horseshoe shape on one end with floss in between. Your child can choose a color he or she likes as well as the handle size, shape, etc.
Not only are there many brands of toothpaste to choose from, there are also many different ingredients that offer varying benefits. Kids are at high risk for developing cavities so you want to make sure the following ingredients are in your child’s toothpaste if you wish to avoid problems later on.
Sodium fluoride is the standard ingredient for cavity prevention, while stannous fluoride is anti-bacterial and anti-cavity. Anti-sensitivity toothpastes often contain potassium nitrate, and triclosan can be found in one particular brand for anti-bacterial action.
Fluoride should not be ingested, so if your child can’t spit yet, use a toothpaste that contains xylitol. This is a natural sweetener and should be the first ingredient listed on the tube.
Now comes the fun part: choosing a flavor! Your little one may sample different flavors and select the one he or she likes the best. A youngster is more likely to adopt good brushing habits if the flavor is appealing.
Don’t hesitate to speak with Dr. Eduardo Perez if you need to make an appointment at our San Antonio, Texas office, or if you have any questions about toothpastes or toothbrushes.
August 7th, 2019
Our pets are a valued part of the family, but dogs and cats are not regularly known for their minty-fresh breath. Did you know that bad breath can be a sign of a more serious dental problem for your furry companion?
If you live with a pet or two, you’ll want to brush up on your animal dental knowledge and make sure everyone’s teeth stay healthy.
Proper dental care is essential to a pet’s overall well-being. About 80 percent of dogs and 70 percent of cats suffer from periodontal disease after the age of three.
Not only is this unhealthy for their mouth, it can lead to more serious health problems, including organ damage and heart failure. Toxins from periodontal disease seep into your pet’s bloodstream and have the potential to cause fatal organ damage.
Your veterinarian will check your pet’s teeth at an annual or six-month examination, but here are a few signs of periodontal disease you should watch for at home:
- Yellow/brown tartar
- Foul breath
- Red, inflamed, or bleeding gums
- Excessive drooling
- Pawing at the mouth or rubbing one’s jaw against objects
- Difficulty chewing
Aside from regular checkups at the vet, the best thing you can do for your pet is brush its teeth daily. Bacteria can recolonize onto the surface of teeth within 24 to 36 hours, so it’s essential to remove plaque before it turns into tartar. Ask your vet for a recommended toothbrush and pet toothpaste.
Dental hygiene chews can also help to reduce the effects of gingivitis, but some chews can actually make your pet’s oral health worse. Treats such as cow hooves, pig’s ears, and animal bones can damage teeth and cause other problems if ingested. Your vet can help you choose items that are healthiest for your pet.
Your dog’s favorite toys may also pose a threat to their oral health. Abrasive toys such as the popular green tennis balls can create wear and tear on the surface of pets’ teeth.
As with your own teeth, your dog or cat’s oral health plays a large role in its overall health. Remember to schedule regular checkups and ask your veterinarian for more tips on how to care for your pet’s teeth most effectively.
July 17th, 2019
When you leave on a trip, you probably double-check that evrything’s ready: your clothes are packed, your ticket is handy, and your passport waits patiently on top of your bag or in a special pocket.
The same level of preparedness should apply with regard to caring for your oral health when you’re about to leave home for a while. Whether you’re jumping in the car for a weekend camping trip or flying halfway across the globe for a longer stint, the tips below will help you keep your teeth healthy whil you’re away.
Prepare Ahead of Time
The key to maintaining good oral hygiene during travel is preparation. Schedule a regular dental appointment so your teeth are freshly cleaned and ready before you leave. This can identify potential issues that might cause problems while you’re away.
If you have any items on a dental “to-do” list, such as wisdom tooth removal, replacement of a filling, or orthodontic adjustment, it’s a good idea to get those procedures completed before your trip.
If you’re stuck on a long flight or trekking far into the woods, you might find yourself where there’s no sink or even a toothbrush at hand. We speak for everyone when we say that nothing is worse than a mouth that feels, shall we say, less than fresh.
A lemon wedge or Granny Smith apple slice can help freshen up your breath when you’re in need of a quick fix. Rinsing your mouth thoroughly with water can help to wash away bacteria that causes cavities and reduce that gritty sensation. If you’ve got toothpaste, put a dot on your finger or a damp washcloth to serve as a makeshift toothbrush.
Nowadays, travel-sized dental products are available at most grocery stores and pharmacies. You can find travel toothbrushes, mini mouthwashes, and pocket-sized floss to slip into your travel bag.
Colgate makes disposable mini-toothbrushes called Wisps that can help you freshen up when you may not have access to a regular toothbrush. Packing a few extra dental supplies may also be a good idea in case one gets damaged or lost.
At Your Destination
Traveling abroad can expose you to unfamiliar conditions. Some countries have compromised water sources that will make you extremely ill if ingested, even from the tiny amount of water with which you wet your toothbrush.
Minimize that risk and keep bottles of water on hand instead for rinsing your mouth and toothbrush. If your toothbrush comes in contact with contaminated water, swapping it out for a new one is the safest option.
Storing your toothbrush properly is necessary to prevent bacteria from growing on it. Place your brush in a Ziploc bag when you’re on the go and allow it to breathe once you get to a temporary destination.
Traveling near or far should be an enjoyable experience. Dental issues shouldn’t be a source of worry on your vacation. As long as you’re prepared and take precautions, your teeth can stay healthy even when they’re out of the country!
Of course, if you have any questions, don’t hesitate to contact our San Antonio, Texas office.